“Jared invented the field as far as I'm concerned.” – Jesse May, The Voice of Poker. “Jared Tendler is a pioneer of the poker mental game. No one else even. 年9月3日 Hundreds of poker players have turned to mental game coach Jared Tendler's revolutionary approach to help them play their best, no matter. The Mental Game Of Poker Jared Tendler - [Free] The Mental Game Of Poker Jared Tendler. [PDF] [EPUB] -. THE MENTAL GAME OF POKER JARED TENDLER.

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    Jared Tendler Pdf

    I picked up one of your TMPG2 audio book, but you reference some charts/ example materials in the printed book. Is there somewhere I can get a PDF? Jared. practical, but theoretically very interesting. ○ How to Read Hands at No-limit Hold'em (Ed Miller). ○ The Mental Game of Poker (Jared Tendler). Mental Game Of Poker Jared Tendler Download Pdf, Free Pdf The Mental Game Of. Poker Jared Tendler Download. Mental Disorders Table Descriptors Of.

    No part of this book may be reproduced or transmitted in any form or by any means, without written permission from the author, except for the inclusion of brief quotations in a review. To request permission to use any part of this book in any way, write to: jared jaredtendler. Defining tilt as just being caused by anger allows fear to emerge as a real contributor to mental game problems. Many players do. You may not realize that fear can be the cause of struggling to think clearly, constantly checking past hands for mistakes, or why you lack the energy to play. The Nature of Fear Fear is an accumulation of anxiety. Anxiety is an accumulation of doubt or uncertainty. When these questions are unanswered or unproven, doubt lingers and eventually accumulates into anxiety. If this goes on long enough, it turns into fear. As with other emotions, fear exists along a spectrum, only it begins as a question. By digging into your fear, you can pull out the questions that are unanswered or unproven. Uncovering the questions underlying your fear is important because they indicate what you want to know at a deeper level.

    There are so many times when the decision is close, and not knowing if it was right or wrong can be agonizing. Second-guessing means you have doubts or questions about a decision after you make it.

    However, being distracted by previous hands makes both more likely to happen. Performance Anxiety Playing poker is a test to prove what you know. Players with performance anxiety put so much pressure on themselves to make the correct decision that they end up overthinking, not trusting their gut, and second-guessing their decisions.

    Unfortunately, these actions make them play worse, and make it harder for them to access all of their poker knowledge. Test your game when you play poker instead of overthinking, not trusting your gut, or second-guessing your decisions.

    Negative Future Additional fear is created by anticipating the fear you will have about things that could happen in the future. This fear of fear causes players to make mistakes, delay starting a session, avoid high-variance plays, and play less poker overall. What creates this additional fear is the belief that what is predicted to happen in the future will happen. Poker players make shitty psychics. What they imagine happening in the future is a prediction, not what will actually happen.

    Believing the prediction will become a reality adds more fear, which prevents a player from thinking clearly.

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    Consequently, losing, making mistakes, and a bad run become more likely—and what was previously feared becomes a reality. Preparation, injecting logic while playing, and the writing exercises described in the next session, all make it less likely that your predicted negative future will become a reality.

    Plus, writing is one of the quickest ways to make rapid progress. Starting on the next page are two writing exercises that you can use to make efficient progress toward resolving your fear.

    For more details about why writing is effective, see page This is a common question asked by people trying to help someone get over their fear. This strategy takes the essence of that question a step further.

    Then, directly address your fear by breaking down the underlying flaw, finding something productive to do, and thinking better overall.

    I have a few poker friends who could probably help. I just freak out whenever I play higher. I just want to make it so badly. This technique helps to dig through the layers of fear to find the cause of fear and a way to resolve it. Too often, players play into their fear, and avoid moving up. The overall goal is to break through the fear so it no longer holds you back.

    Answering Questions When questions go unanswered, they stew in the back of your mind and subtly undermine your effort to play solid poker. The longer they go unanswered, the more havoc they create.

    The first step in this strategy is to state the uncertainty you have in your game in the form of a question. By answering them, you develop the certainty needed to resolve your fear.

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    Answering the legitimate questions in your game helps you to accomplish this. For any fears not mentioned, use the general strategies provided previously in this chapter and in chapter 4 to analyze and resolve that fear. Watson, first president of IBM. For some players, failure simply means failing to reach a goal; for others, failure defines them.

    The fear of failure is not necessarily a bad thing. It forces some players to work hard and to do everything they can to succeed. However, for other players, it can be too disastrous to their game. The nature of competition requires that someone has to fail, and fearing that it might be you is the most common fear in poker.

    The pressure to succeed makes solid players overthink decisions, only play when they feel perfect, and obsess over previously lost hands. This only makes failing more likely. Common advice about the fear of failure, both within poker and outside of it, makes the solution seem simpler than it is for most players. The Mental Hand History is a series of steps that you can take to get at the root cause of your problem, and come up with a solution to it.

    Here are the steps along with some additional instructions. But they might make more sense after seeing some examples below. Step 1. Define the problem or mistake in as much detail as you can. This includes the thoughts, emotions, physical reactions, changes to your play, and actions connected with the problem.

    Be sure to take the time to give an accurate description because the quality of your answers in the following steps are determined by what you write here.

    The Mental Game of Poker – Jared Tendler(Poker Books PDF free download)

    Step 2. Explain why it makes logical sense that you would have this problem or why you would think, feel, or act that way. The goal of this step is to understand why you have this problem.

    Nothing in the mental game happens randomly, so there is a predictable reason that you have this problem.

    Push yourself to think a bit deeper and explain why. Step 3. Explain why the logic in step 2 is flawed. Here is where we get to the real cause of your problem. As a novice in solving mental game problems this step may be challenging.

    Do the best you can and consult The Mental Game of Poker if you need help. Step 4. Come up with a correction to that flawed logic. The correction needs to focus on the flawed logic and not standard answers that you already know. Step 5. Explain why that correction is correct. This step is a bonus, but it gets to the theory behind the correction and that can make it stick better in your mind.

    Here are two examples, but also be sure to watch the video. I analyze Mental Hand Histories that were submitted by players for my feedback. I might be playing well and just not getting rewarded for it. Only a psychic can predict the future.

    Now Phil wins a few tournaments, strengthening that belief. What happens when Phil now goes on a downswing, losing a bunch of tournaments?

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    He rationalizes it as being bad luck. Sounds familiar? In the book, Jared talks about this mindset leak as well as a bunch of others. He then goes into effective learning. How should you be studying? How can you make sure that you process the information in the right way, and that you can actually implement the newly learned strategies into your game?

    The same goes for a lot of the other concepts and tactics Jared uses in this book. Many of them are basically well-known concepts from psychology, but Jared does a good job explaining them in a way that makes them relatable to poker players.

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